Paint and brushes

 

Today I am grateful for and recognize the significance of paint and brushes. It has a tremendous impact on mental health and wellbeing. Paint and brushes are popular regardless of age, gender, socioeconomic status and region around the world. Anyone and everyone is capable of using paint and brushes and to create their very own masterpiece. I noticed and comprehend the importance of paint and brushes for a variety of reasons, for instance:

• Paint and brushes are the means/medium to express thoughts, feelings and emotions. It is a bridge to transition emotions through paints and brushes

• Paint is a medium to express true inner self that is why it affects mental health and wellbeing. People do feel relaxed, loosen themselves through colours. Every colour represents/symbolizes something such as white is linked with peace 

• Paint can be used via brushes or with hands and is the safest way to ground a thought into a canvas/card/paper/cloth

• Children love to paint and use brushes. They paint, sketch and create their drawing or painting. While painting, you may notice their peace and satisfaction. While playing with paint and brushes, they try to play with colours and express their emotions

• People do release emotions while using paints. It helps them to reduce anxiety, nervousness and tension. Paint and brushes are part of art therapy and art n craft activity

If you have any questions or concerns, please feel free to ask or comment below