Tennis

Today I am grateful for and acknowledge the importance of Tennis as a sport. I recognize its significance way more as a sport or a game. My family including me play this sport often. I discovered how this sport affecting us positively and empathetically. I noticed its blessings for many reasons, for instance:

• Playing Tennis is a sort of collaboration, alliance and teamwork between 2-4 people at a time. While playing, they cooperate, support and encourage each other to have a right ball

• Playing tennis assists to stimulate all body muscles rigorously, including, head to toe. It benefits to regulate the internal body system, metabolism and all glands. Somehow it is related to good sleep, positive mood, digestion and other body functioning

• Tennis not only tones muscles but boosts flexibility in them. Playing tennis is heighten harmony between mind, body and soul 

• Tennis requires good eye and hand coordination, if you don't have that, don't worry, soon you might develop coordination directing to fine motor skills

• Playing tennis may improve focus and concentration as is the key element of this sport. If you play regularly, it may heighten both focus and concentration

• Tennis is a highly engaging sport to capture all senses and make you mindful to beat the right ball

• If you developed and strengthened all related skills for playing tennis then you may participate in any tournament or maybe a member of any league

If you have any question or concern, please feel free to ask or comment below