Mental Health First Aid - Mental Health Commission of Canada

Today I am grateful for attending the training titled "Mental Health First Aid (MHFA), offered by the Mental Health Commission of Canada and facilitated by Paula. This training was a part of the compulsory training series as a Resiliency Community Peer Ambassador project of Malton Women Council. I appreciate and recognize the significance of the training for a variety of reasons, for instance:

  • Module 1 was completed by me prior to the training that helped me to understand the core knowledge of mental health, the role of the first aider and the quiz
  • Module 2 (yesterday) and 3 (today) were taught by the facilitator Paula. She was highly qualified and best fitted as an instructor. She was profoundly engaging, interactive and a good listener
  • Mental Health First Aid training helped my understanding regarding mental health and as mental health first aider. Now I could differentiate between first aider, social worker, counsellor, psychotherapist and support worker. That really broadens the horizon of knowledge and perception, extremely valuable for further advancement of my professional development
  • I am truly grateful to Malton Women Council for this incredible opportunity



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