Instant Chargers

INSTANT CHARGER

Today I am grateful for and appreciate the value of instant chargers in my life for renewing and rejuvenating my energy and vitality. Instant chargers are the most important piece of life for continuity. Whenever you have been feeling low, exhausted, depleted, drained and empty, an instant charger actually charges you instantly and helps to restore, rejuvenate, refresh and activate your thoughts, mood and feelings. What are these chargers and how can you identify them as instant chargers? Instant chargers may or may not be in physical form but have the quality to renew energy instantly. I recognize and appreciate the significance of instant chargers and  identify the variety of in my life, for instance:

• Friends or buddies, at this time of the COVID 19, while meeting with the friends is prohibited but you can make a video call, chat or phone call them and instantly feel fresh and rejuvenate

• Family members

• Relatives

• Colleagues

• Reading a book

• Deep breathing

• Daily walk

• Exercise

• Listening music

• ME time

• Sometimes eating 

• Breakfast

• Playing games

• Bubble bath

• Fresh juice

• Coffee or tea

• Journaling

• Cooking and baking 

• Listening relaxing music

• Meditation

• Yoga

• Mentor

• Supervisor

• Teacher

• Rain

• Beach or sea view

• Observe nature

• Full moon

• Sunset or sunrise

• Vacations

• Mindfulness

• Doodling

• Colouring, sketching and painting

• Spending time with children

• Watching movies or dramas 

• Wellness cafe

• Writing blogs

• These are my instant chargers in my life, what is yours? is the question of the day

If you have any questions or concerns, please feel free to ask or comment below