Self-care

Today I am grateful for this session, offered by TNO, FCSS and the Woodgreen and facilitated by the Asmita and the Norin. Today's session was about to share COVID 19 pandemic diary. The facilitators asked all participants to manifest and share their COVID 19  log with the audience. I found so much inspiration from the audience, creativity was at its peak. It was magnificent support for the community at this time of the COVID 19 pandemic. I am genuinely thankful for these wonderful sessions, well served the community's needs. I appreciated the sessions for multiple reasons, for instance:

• It is an excellent learning opportunity over the zoom, learn from each other

• Time-saving, and easy to join at this time of the COVID 19 pandemic

• It provides the platform for getting insight from a variety of perspectives

• It is the floor of encouragement, acceptance and the non-judgemental context 

• It is a kind of an open window for the audience to relax and calm down

• These sessions serve the purpose to engage in and share information 

• It is the safe and secure platform to land in, find new inspirations and motivation

• Self-care sessions truly focusing on the significance of self-care at this time of the COVID 19 pandemic while staying at home 

If you have any question or concern, please feel free to ask or comment below