Mindfulness live streaming

This video I captured today while trekking in the valley. I recognized that this natural sound is so soothing and relaxing. Today I am grateful for listening to these peaceful vibrations and also watching them. It was a natural mindfulness activity. Closing my eyes and with eyes opened, both experiences were comforting and calming my soul. It is a blessing that I was listening to these mindfulness vibrations and soothes my body and soul. Awesome experience

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