Today I am grateful for and appreciate counting and figuring the blessings of the past year. Personally, I do count blessings every day in the morning as my gratitude practice. Scientifically gratitude workout is a natural antidepressant (you may find a variety of researches on gratitude and its impact on brain functioning, mood, thoughts and feelings). In Canada, Thanksgiving Day is an annual holiday, endured on the 2nd Monday in October, which honours and acknowledges the produce/harvest and the blessings of the year. Some cultures and faiths do practice thanksgiving every day especially before every meal and in some faith, after finishing a meal they say thank you to God in their language.
Today I and my family wishing all Canadians a very Happy Thanksgiving filled with delicious food, happiness and prosperity
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