Nature and its connection with Emotions

Today I am grateful for the weather, its start of summer after a long cold atmosphere. Today, the temperature is around 21, a bit warm. I went for a walk with my family and move around in the valley, which's full of nature, bushes, flowers, blossoms, bulbs, birds, sounds, grass, greenery, ducks, geese and water stream. This photo I captured today during my walk to the valley. I came across ducks and their nine ducklings. All of them were in the sunlight and enjoying the warm weather. It seemed that it was a family, that's my observation and conclusion because of the way they were interacting with each other. I and my family enjoyed viewing their movements and interaction. Nature and a natural environment is a blessing, I acknowledge its significance for a variety of reasons, for instance:

• Nature invariably and positively affects thoughts, feelings and emotions. It impacts our mood too

• Whenever I am in nature, I always feel comfortable, relaxed and content with my thoughts, feelings and reflect on it

• It soothes my feelings, induces joy, pleasure and happiness. This state of mind ultimately translate to my personal, social and professional life

• Nature is a kind of instant charger for me. It instantly renews, recharges and restores my depleted energy, vitality and strength

• A variety of activities are connected with this stunning and wonderful nature,  I witnessed some of them, for instance, exercise, running, jogging, sports, yoga, meditation, reflection, golf disc, cycling, trek n field, hiking, roller skates, get together, walk n talk, BBQ, photography, meetups, chatting, gatherings, dog walk, and birds sound. People were sitting, standing and resting in nature

• Nature is a good way to practice deep breathing and focus on the inhalation and exhalation process

• Personally, I discovered and noticed a variety of connections with nature. What is your connection with nature? is the question of the day 

If you have any questions or concerns, please feel free to ask or comment below