An Apple A Day Keeps the Doctor Away


Today I am grateful for and appreciate the value of this amazing fruit, APPLE. It comes in a variety of flavours, appearances, proportions and tones around the world. Today I comprehend its significance for many reasons, for instance:

  • An apple a day keeps the doctor away is the truth, given the fact, apple is full of nutrients and antioxidants. If it is eaten every day, benefits to boost immunity strength
  • Apple is full of fibre and vitamins, which further helps to heighten stamina and energy, so an apple a day really keeps the doctor away
  • Apple is consumed in a variety of manners, for instance:
    • Apple is being eaten as is (raw) 
    • Apple juice, packet or freshly extracted
    • Apple pie is made after steaming an apple in different regions of the world
    • It is also used to make sauces, jams, jellies and marmalade
    • It is cooked with mutton that's apple mutton curry
    • Apple is used in a variety of sweet dishes, for instance, custard and truffle
    • It is baked, fried and steamed for many purposes
    • Apple is used to make vinegar and used in a variety of recipes and purposes
    • Apple oil is also available
    • Apple mask, tonner, creams and shampoos/conditioners are available to beautify skin and hair
  • Apple appears in pungent, salty, tangy, sugary, bitter and gooey flavours people can eat according to their taste buds
  • Its entirely used from seeds to skin for a variety of purposes around the world
  • Its significance is beyond explanation and usage is depends on the knowledge and awareness about an apple. It is certainly a blessing 
  • This is my journey with the apple, what is yours? is the thought of the day



If you have a question or concern, please feel free to ask or comment below

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